Running with Josiah and Jethro in hand during the last hundred metres and over the finis...

When one thinks of the West Coast of South Africa, usually wind swept, bright beach sand...

Enjoy this Tale of Lisa running what is known as 'The Grail of Trail', on South Africa’s...

Trailblazer begs the answer to the question: “What race are you running?” In so doing it...

One of the things we like about running inaugural trail races for the first time is the ...

“Why am I doing this?” is a question I ask myself more than once when running a trail ra...

How much will we be remembered in 150 years from now? With some self-reflection, probabl...

This new look website via this Tale in your inbox only scratches the surface. No website...

Trail Running requires adaptation to the terrain one runs on. This terrain usually varie...

Like water having carved the deep Fish River Canyon in the arid Namibian landscape – the...

What is it like to run free? To run and run and never be held back? These questions coul...

For the past 14 months we have experienced the people of Dominican Republic, England, Bu...

This reflective Tale about cities was inspired by our Sojourning 2015. They rise and fal...

Sometimes dreams are realised, other times they always remain a dream. Then again, somet...

At the end of Sojourning in 2015 we had arrived at the small fishing and surfing village...

As we Sojourn, one may wonder how it’s done, or how we get through. This Tale provides a...

Sadness and happiness. That’s what we sometimes feel at the same time as we leave a plac...

The title gives it away – it’s all about relationships. Sojourning 2015  has enable...

Things aren’t always what they seem. Without intent, our Tales, mostly shown through pho...

Planning for and making way for an 8 month trans-continental trip exposes some things. T...