Running with Josiah and Jethro in hand during the last hundred metres and over the finis...

When most things are out of one’s control, running trails teaches one to accept whatever...

Understudy: an athlete who ventures into the realm of aiming to complete a 100-mile foot...

When one thinks of the West Coast of South Africa, usually wind swept, bright beach sand...

The oldest mission station in South Africa, Genadendal (meaning Valley of Grac...

The privilege growing up near the foot of one of the New 7 Wonders of Nature of Table Mo...

"My sheep hear my voice, and I know them, and they follow me" - John 10:27 This verse ca...

Connection. Besides the evocative adventure trail running provides over terrain that is ...

Enjoy this Tale of Lisa running what is known as 'The Grail of Trail', on South Africa’s...

What we like about Trailblazing is the discovery of something we never knew existed unti...

Formosa: beautiful. Aptly so named and described respectively by renown explorer of anti...

One of the things we like about running inaugural trail races for the first time is the ...

There is not much surface left of our planet which has not been travelled, traversed, di...

Adventure is the intersection of more than one experience at a time. Typically trail run...

Raw. Rugged. Relative. The word that best explains the terrain of Cederberg Wilderness A...

How much will we be remembered in 150 years from now? With some self-reflection, probabl...

Running is repetitive. One step in front of the other. We keep moving forwards but never...

Running a race is very different to volunteering at one. The former is an event, the lat...

The run was simple – traverse the entire length of South Africa’s longest uninterrupted ...

Travel evokes a place of where one would go. Together with this, adventure travel evokes...